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Health and Wellness 101 (Kansas State University)

The course content will focus on small, realistic changes a person can make to improve their health, physical fitness and overall wellbeing. The course is offered in six, one-hour modules delivered over a six-week period. Participants can log in at any time and complete the course on their own schedule.

Free Budgeting Basics course

Have you found yourself overwhelmed and stressed when it comes to money? Maybe you know that you need to do something to get back in control of your finances, but you're not sure where to start. I'd like to help YOU and your family face your financial truth through my FREE 6 Day Budgeting Basics Email Course.

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